Where you can flow with me today:

Today

Rest Day

Monthly Class Schedule

October 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
  • Hot Yoga
2
3
  • Cardio Tai Box
  • Top it Off
  • Strong HITT
  • Yoga Body Sculpt
4
  • Accelerate HITT
  • Yoga Body Sculpt
5
  • Belly, Butt & Thighs
  • Top It Off
  • Strong HIIT Small Group Training
  • Yoga Body Sculpt
  • Boom! Move It (Silver Sneakers)
  • Boom! Muscle (Silver Sneakers)
  • Hot Yoga
  • Yoga Body Sculpt
6
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
7
  • Top it Off
  • Yoga Body Sculpt
8
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
  • Hot Yoga
9
10
  • Cardio Tai Box
  • Top it Off
  • Strong HITT
  • Yoga Body Sculpt
11
  • Accelerate HITT
  • Yoga Body Sculpt
12
  • Belly, Butt & Thighs
  • Top It Off
  • Strong HIIT Small Group Training
  • Yoga Body Sculpt
  • Boom! Move It (Silver Sneakers)
  • Boom! Muscle (Silver Sneakers)
  • Hot Yoga
  • Yoga Body Sculpt
13
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
14
  • Top it Off
  • Yoga Body Sculpt
15
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
  • Hot Yoga
16
17
  • Cardio Tai Box
  • Top it Off
  • Strong HITT
  • Yoga Body Sculpt
18
  • Accelerate HITT
  • Yoga Body Sculpt
19
  • Belly, Butt & Thighs
  • Top It Off
  • Strong HIIT Small Group Training
  • Yoga Body Sculpt
  • Boom! Move It (Silver Sneakers)
  • Boom! Muscle (Silver Sneakers)
  • Hot Yoga
  • Yoga Body Sculpt
20
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
21
  • Top it Off
  • Yoga Body Sculpt
22
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
  • Hot Yoga
23
24
  • Cardio Tai Box
  • Top it Off
  • Strong HITT
  • Yoga Body Sculpt
25
  • Accelerate HITT
  • Yoga Body Sculpt
26
  • Belly, Butt & Thighs
  • Top It Off
  • Strong HIIT Small Group Training
  • Yoga Body Sculpt
  • Boom! Move It (Silver Sneakers)
  • Boom! Muscle (Silver Sneakers)
  • Hot Yoga
  • Yoga Body Sculpt
27
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
28
  • Top it Off
  • Yoga Body Sculpt
29
  • Yoga Body Sculpt
  • BOOM Move It ( Silver Sneakers )
  • BOOM Muscle ( Silver Sneakers )
  • Hot Yoga
30
31
  • Cardio Tai Box
  • Top it Off
  • Strong HITT
  • Yoga Body Sculpt